The Journey Begins With You
What is the Sacral Chakra also known as the Second or Svadhistana Chakra relates to your sensuality, issues of emotions, relationships, sexual libido, and Joy The Sacral Chakra The Second Chakra or Svadhistana or Sacral Chakra Sanskrit Name: Svadhisthana. Other Names: Sacral Chakra Location: Located in the lower abdomen just above the pubic bone and … Read more
What Is The Muladhara Chakra also is known as the Root or First Chakra and how essential is it in connection with the physical and spiritual? The Muladhara Chakra What Is The Muladhara Chakra Sanskrit Name: Muladhara. Other Names: The Root or Earth Chakra Location: Located at the base of the spine or coccyx area. Attributes: … Read more
Chakras are not of the body, yet are with the body to bring oneness to the Four Quadrants of Life being the Body, Mind, Soul, and Spirit. If Chakras or not of the body then what are Chakras and Their Meanings Two thoughts 1) Wheel The Sanskrit word for “Chakra” means “Wheel.” Therefore Chakra represents … Read more
Besides being a delicious spice there are many other health benefits of Cinnamon. In Fact at one point it had more value than Gold. Health Benefits of Cinnamon Cinnamon, used by the Egyptians, Greeks, and Romans became one of the most precious and expensive spices around witih moire value than gold. Cinnamon was used by … Read more
Enjoy a healthier body while finding the Fennel Seed Benefits ranging from Weight loss to help prevent Cancer. It’s all for you. Fennel (Foeniculum vulgare) is a plant belonging to the Parsley Family along with Dill, Cumin, Caraway, Carrots, Celery, Coriander, Parsnip and Parsley to name a few. The whole plant is edible from the … Read more
The health benefits of Nutmeg go back to the old Byzantine traders where it was a highly prized spice for its curative properties. The origin of Nutmeg goes to the Moluccas Island also known as the Spice Island of Indonesia. It was so highly prized in the earlier days that war broke out between Portugal … Read more
The Health Benefits of Cumin is amazing, from weight loss to lowering blood sugar to fighting cancer. High in Iron, copper, and magnesium. Cumin is a member of the parsley family along with caraway, parsley, and dill. There are two main types used; Black and green seeds, both of which are not only nutritious when … Read more
The health benefits of cloves have been valued for centuries. Although small, this spice packs a punch that benefits your health. History of Cloves Like the history of many herbs and spices can be traced back hundreds if not thousands of years Cloves, are no exception. They were a treasured commodity and highly prized and a … Read more
For over 2000 years, the health benefits of Ginger has helped with digestive issues, reducing nausea and dizziness. Even fight colds, flu, and a whole lot more. Ginger belongs to the same family as the mighty Turmeric and Cardamom; it is no wonder that the benefits of Ginger are so highly praised. Thought to have … Read more
Oregano can enhance the flavor of your food. Did you know that the health benefits of oregano is vital to your immune system? Health Benefits of Oregano. But first, what is Oregano Oregano “Origanum Vulgare” is derived from the Greek work Oros (Mountain) and Ganos (Joy). The herb comes from the Mint family you may … Read more