The Effects of Blue Light Exposure on Sleep and Health (Answered)

Person looking at screen facing the effect of blue light

Blue light exposure from various devices can disrupt sleep patterns and affect your health. Discover how you can reduce the effects for better sleep and health With today’s technology, blue light exposure to electronic devices has increased as a result. This unnatural blue light we face can disrupt and impact our sleep quality and cause … Read more

The Ultimate Guide to Magnesium and Good Health

Magnesium Ultimate Guide to Good Health (Explained)

The Ultimate Guide to Magnesium and Good Health is a must-read. Of all the minerals your body needs, Magnesium is a must-have, more than you may realize. According to Wikipedia Did you know? Magnesium plays over 300 biochemical functions within the body and helps other minerals and nutrients such as Vitamin D and Calcium to … Read more

Why Do My Feet Smell Like Vinegar

Foot Odor Smells Like Vinegar

Why do my feet smell like vinegar? Well you are not alone everyone gets food odor, some worse than others. Bromodosis is the medical term for smelly feet. Learn how to avoid foot odor below The feet sweat more than you may realize.  According to USCDS, approximately 250,000 sweat glands are present on the feet.  … Read more

Magnesium Benefits for Women

Magnesium Benefits for Women |Relieve PMS

Essential for Both Men and Women, however, Magnesium Benefits for Women can help fight against these 8 Signs Due to Magnesium Deficiency Women face in Life. Magnesium Benefits For Women Overview Magnesium is an essential mineral that plays a vital role in our health and is required for over 300 interactions within the body. Magnesium … Read more

Pink Himalayan Salt Lamp Benefits

Pink Himalayan Salt Lamps Range

Pink Himalayan Salt Lamp benefits can help relieve stress and anxiety and improve the air quality around you. Great news for Asthma and Sinuses sufferers. Pink Himalayan Salt Lamp There has been an increase in demand for Pink Himalayan Salt Lamps for various reasons ranging from the aesthetic addition to the area rights to helping … Read more