The Journey Begins With You
Turmeric The Golden Spice To Life, is an anti-inflammatory and anti-oxidant, two things people with diabetes badly need, not just a Yellow-Orange spice you see in Curries. More to Turmeric than a flavour or Colouring It is one of the key spices used in many countries such as India, Pakistan, the Middle East, and South … Read more
For thousands of years, Cayenne Pepper health benefits are many. This hot spice is your friend one that could help prevent a heart attack. “If you master only one herb in your life, master Cayenne Pepper. It is more powerful than any other.” Dr Schulze What is Cayenne Pepper? Cayenne Pepper (Capsicum Annuum) is one … Read more
There are many health benefits Cinnamon has to offer. At one point it had more value than Gold. Besides, it’s a delicious spice as well. Health Benefits of Cinnamon Cinnamon, used by the Egyptians, Greeks, and Romans became one of the most precious and expensive spices around. Cinnamon was used by many as a flavouring … Read more
Enjoy a healthier body while finding the Fennel Seed Benefits ranging from Weight loss to help prevent Cancer. It’s all for you. Fennel (Foeniculum vulgare) is a plant belonging to the Parsley Family along with Dill, Cumin, Caraway, Carrots, Celery, Coriander, Parsnip and Parsley to name a few. The whole plant is edible from the … Read more
The health benefits of Nutmeg go back to the old Byzantine traders where it was a highly prized spice for its curative properties. The origin of Nutmeg goes to the Moluccas Island also known as the Spice Island of Indonesia. It was so highly prized in the earlier days that war broke out between Portugal … Read more
The Health Benefits of Cumin is amazing, from weight loss to lowering blood sugar to fighting cancer. High in Iron, copper, and magnesium. Cumin is a member of the parsley family along with caraway, parsley, and dill. There are two main types used; Black and green seeds, both of which are not only nutritious when … Read more
The health benefits of cloves have been valued for centuries. Although small, this spice packs a punch that is beneficial to your health. History of Cloves Like the history of many herbs and spices can be traced back hundreds if not thousands of years Cloves, are no exception. They were a treasured commodity and highly prized … Read more
Ginger has for over 2000 years, helped with digestive issues, reduce nausea and dizziness. Even fight colds, flu, and a whole lot more. Ginger belongs to the same family as the mighty Turmeric and Cardamom; it is no wonder that the benefits of Ginger are so highly praised. Thought to have originated mainly in India but … Read more
Garlic may keep Vampires Away. However, the Health Benefits of Garlic can help prevent the common cold, lower blood pressure, boost the immune system and more. The above quote came from a Greek physician, known as “The Father of Western Medicine”, Hippocrates Perhaps he was thinking of Garlic when those words came into being. … Read more
Reap the Health Benefits of Black Pepper and Spice up your life. Known as The King of Spice can help neutralize harmful free radicals protecting the body. Pepper is cultivated mainly in tropical regions and has been a major source of trade going back the ancient days. The major producers and exporters are The major … Read more