The Journey Begins With You
The Health Benefits of Sage revered by the Greeks and Romans who believed to bring wisdom and acuity of mind a powerful herb native to the Mediterranean Sage Its botanical Name is Salvia Officinalis. Sage is also known as common or garden sage. Sage belongs to the mint family, with other herbs such as oregano, … Read more
Thyme imparts intense flavour to many recipes; however, the many potential health benefits of Thyme available to you are excellent. About Thyme Thyme is a member of the mint family of which the most common variety is Thymus vulgaris. (Refer to the image below) Thyme is a well-known herb used in culinary dishes in many … Read more
Holy Basil, also known as Tulsi or the Queen of Herbs, is a powerful and spiritual herb beneficial to your health and peace of mind. Triple the benefits. In fact, Holy Basil has three varieties that are unique on their own; however, the medicinal properties performed have similar functions. These three are; Vana, which has … Read more
Native Americans call the Aloe Vera Juice Benefits “The Wand of Heaven”; for Egyptians “The plant of immortality” Is this the natural healer in a plant? Aloe Vera Aloe Vera, drink it; apply it, enjoy it. The health benefits seem endless. Now before you start buying or growing Aloe Vera thinking this will make you … Read more
Garlic may keep Vampires Away. However, the Health Benefits of Garlic can help prevent the common cold, lower blood pressure, boost the immune system and more. The above quote came from a Greek physician, known as “The Father of Western Medicine”, Hippocrates Perhaps he was thinking of Garlic when those words came into being. … Read more
White Sage Smudge Sticks have been used for centuries; The Native American Indians would purify and renew the energy around them in a term called Smudging. It is not just the Native American Indians that would use White Sage Smudge Sticks, which is a traditional and spiritual ritual used by many cultures worldwide. Yet the … Read more
Herbs and Spices are great in food preparation, but there are Powerful Health Benefits that have been used for centuries to improve overall health and more Generally speaking When distinguishing the difference between Herbs and Spices know that Herbs come from the leaves of the plant while Spices, come from the rest of the plant … Read more
To Change and Balance Your Life, understanding the Nine Levels of Consciousness will bring your Spiritual Self Back in Alignment. The Buddhist perspective of the nine levels of consciousness allows you to understand how you can change and balance your identity based on the Four Quadrants and Life elements. By understanding who we are, we … Read more
Reap the Health Benefits of Black Pepper and Spice up your life. Known as The King of Spice can help neutralize harmful free radicals protecting the body. Pepper is cultivated mainly in tropical regions and has been a major source of trade going back the ancient days. The major producers and exporters are The major … Read more
What is this mind-soul connection, and how does the mind connect to the soul, or is it the other way around? In a previous article, The Soul-Spirit Connection, a discussion showed the importance for each other where the Soul is the Stimulus for what is happening within our existence and part of All That Is. … Read more