The Journey Begins With You
Besides being a delicious spice there are many other health benefits of Cinnamon. In Fact at one point it had more value than Gold. Health Benefits of Cinnamon Cinnamon, used by the Egyptians, Greeks, and Romans became one of the most precious and expensive spices around witih moire value than gold. Cinnamon was used by … Read more
Enjoy a healthier body while finding the Fennel Seed Benefits ranging from Weight loss to help prevent Cancer. It’s all for you. Fennel (Foeniculum vulgare) is a plant belonging to the Parsley Family along with Dill, Cumin, Caraway, Carrots, Celery, Coriander, Parsnip and Parsley to name a few. The whole plant is edible from the … Read more
The health benefits of Nutmeg go back to the old Byzantine traders where it was a highly prized spice for its curative properties. The origin of Nutmeg goes to the Moluccas Island also known as the Spice Island of Indonesia. It was so highly prized in the earlier days that war broke out between Portugal … Read more
The Health Benefits of Cumin is amazing, from weight loss to lowering blood sugar to fighting cancer. High in Iron, copper, and magnesium. Cumin is a member of the parsley family along with caraway, parsley, and dill. There are two main types used; Black and green seeds, both of which are not only nutritious when … Read more
The health benefits of cloves have been valued for centuries. Although small, this spice packs a punch that benefits your health. History of Cloves Like the history of many herbs and spices can be traced back hundreds if not thousands of years Cloves, are no exception. They were a treasured commodity and highly prized and a … Read more
For over 2000 years, the health benefits of Ginger has helped with digestive issues, reducing nausea and dizziness. Even fight colds, flu, and a whole lot more. Ginger belongs to the same family as the mighty Turmeric and Cardamom; it is no wonder that the benefits of Ginger are so highly praised. Thought to have … Read more
Oregano can enhance the flavor of your food. Did you know that the health benefits of oregano is vital to your immune system? Health Benefits of Oregano. But first, what is Oregano Oregano “Origanum Vulgare” is derived from the Greek work Oros (Mountain) and Ganos (Joy). The herb comes from the Mint family you may … Read more
Rosemary is a great culinary herb when used in cooking; however, due to its versatility, there are many more Health Benefits of Rosemary you may not know. This versatile herb is native to the Mediterranean area and prolific around the coastal zone. A member of the mint family has been called “Dew of the Sea,” … Read more
Lavender, valued for centuries for its deep fragrant aroma, not surprisingly the Health Benefits of Lavender is simply short of amazing. Lavender: This name comes from the Latin word Lavare, which means “To Wash” The Romans would use lavender to perfume their baths; lavender can be included in perfumes, and soaps. Create a potpourri and … Read more
The Health Benefits of Mint goes more than just a garnish in fact; Mint is one of the oldest and most popular herbs grown around the world. Old Lore History Mint comes from the Latin word Mentha that came from the Greek work Minthe who according to ancient mythology was a nymph that caught the … Read more