• Frankincense King of Oils
    Health and Wellbeing,  Spirituality

    What is Frankincense Oil

    Used for centuries in incense burners, perfumery, health, and medicinal purposes. Frankincense was one of the three gifts offered during the birth of Jesus     Frankincense comes from the Genus Boswellia (also known as Olibanum). The Boswellia tree grows mainly in the Arabian and African areas that would include Oman, Yemen, and Ethiopia. Oman is the best known as the main favored source of Frankincense due to it purity compared to other places. The Ancient Greeks, Romans along with India would trade the Frankincense through the old trading routes at the time. Frankincense has had many uses over the years, from the Ancient Egyptians where it commonly used as part of…

  • I AM Light and so are YOU
    Posts,  Self-Improvement,  Spirituality

    I AM Light and so are YOU

    I don’t usually write poems but during a meditation, I was inspired to write the following hope you find a message within for you.             Many times in life other people make excuses for not getting work done. You, on the other hand, do your work and continue to have fun. Many times in life other people quit. You, on the other hand, refuse to have a dummy spit. Many times in life other people say this is impossible to do. You, on the other hand, wipe off the dust, sneeze and get a tissue Why do they fail when you have succeeded. Perhaps you…

  • Be better than you were yesterday
    Posts,  Self-Improvement,  Spirituality

    Hold your future in your hands

    Life management for you is just that. Helping you to take control of managing your life to a better you regardless of the levels of life you are seeking to improve and work upon. This could be at the physical, mental, emotional or spiritual level and no matter what stage in life you are currently at you will find below many areas that can be of service to your benefit in life.   .     Below are various categories that can be beneficial in taking control of your life for you. As you learn and grow, others will see the light growing within you that can show them how to be better just like you.…

  • Pink Himalayan Salt Lamps Range
    Health and Wellbeing,  Posts,  Self-Improvement,  Spirituality

    Pink Himalayan Salt Lamp Benefits

    Himalayan Salt Lamps can help relieve stress, anxiety, improve the quality of air around you. This is great news for Asthma and Sinuses sufferers.       There has been an increase in a demand for Pink Himalayan Salt Lamps for various reasons ranging from the aesthetic addition to the area rights to helping with various health benefits especially for those with respiratory issues along with others feeling stressed and anxious. The Pink Himalayan Salt is taken from Salt mines mostly from the foothills of the Himalayan Mountain range of which Pakistan is part of. The salt mine of Pakistan has the second largest salt mine in the world.  …

  • The Journey Begins With You
    Posts,  Self-Improvement,  Spirituality

    Making Changes To A Better Life

    Learn how to manage your life for the better by making changes to a better life. Be it spiritual, emotional, mental or physical. The journey begins with you.   Welcome to life management for you where you will be able to explore various areas of interests that may be of benefit to either yourself, a friend or family member within the site. As you read throughout this site you may learn something new, perhaps be challenged in your thinking or even a reminder to bring back that awareness that has always been within you and now is looking to grow and go forward in life.   Aim   The aim of…

  • Body mind soul spirit meditation
    Posts,  Self-Improvement,  Spirituality

    The Four Quadrants of Life

    The Four Quadrants of Life is the makeup of your living essence of being at multiple levels in life. These include the Body, Mind, Soul, and Spirit.     These four quadrants create the Spiritual, Emotional, Mental and the Physical aspects of this current existence that we are aware of at this present moment in time. When brought into alignment with each other it brings about that awareness of being at one with oneself and with the creation of ALL THAT IS. This might also depend on your interpretations and beliefs in life. Yet regardless of your personal beliefs, in order for you to go forward in life at any or…

  • Evolution of the soul through the body mind soul and spiirit
    Posts,  Self-Improvement,  Spirituality

    The Body Mind Soul Spirit

    The body is the vehicle that has been modified for the mind and soul to interact on behalf of the spirit in its journey to enlightenment.   The Physical Body   In previous articles, we have discussed the first three aspects of the Four Quadrants of Life.  Now we discuss the final and fourth aspect The Physical Body. In order for Spirit, to learn and master all that is required to become one with the Godhead, a series of sequences must occur along the way. These sequences allow the spirit to remain at a higher vibratory level whilst enabling itself to be connected with the other three aspects of life…

  • Crown Chakra
    Posts,  Self-Improvement,  Spirituality

    What is the Crown Chakra

    The Heart Chakra may be the gateway towards spiritually. The Crown Chakra shows the pathway to higher consciousness; the rest is up to you. Sanskrit Name: Sahasrara. Other Names: Crown or Supreme Chakra Location: Located towards the center of the top of the head. Attributes: This Chakra is the gateway to pure consciousness and the connection of source (ALL THAT IS). Alignment: When in balance you find yourself living in harmony and connecting with all life both physical and spiritual. Associated Colour: Violet Associated Food: Blueberries, Eggplants, Purple Cabbage, Grapes. Petals of the Lotus: 2   Here we have reached the final Chakra within this seven-part series of the Seven Chakra…

  • Third Eye or Sixth Chakra
    Posts,  Self-Improvement,  Spirituality

    What is the Third Eye Chakra

    This Chakra relates to intuition, insight, clairvoyance (Ability to see non-physical energy) and Clairaudience (Ability to hear non-physical energy)   The Sixth Chakra   Sanskrit Name: Ajna. Other Names: Third Eye Chakra Location: Located towards the centre of the forehead between the eyes. Attributes: This Chakra relates to intuition, insight, also clairvoyance (Ability to see non-physical energy) and Clairaudience (Ability to hear non-physical energy) Alignment: When in balance you bring an expansion of awareness, insight and connect with the higher consciousness of ALL THAT IS. Associated Color: Indigo Associated Food: Blueberries, Eggplants, Purple Cabbage, Grapes. Petals of the Lotus: 2   The ability to receive insight via the third eye chakra goes…

  • Throat Chakra
    Posts,  Self-Improvement,  Spirituality

    What is the Throat Chakra

    Cat got your tongue? Do you get regular sore throats for no apparent reasons? This could indicate an imbalance with your Throat chakra.     The Fifth Chakra Sanskrit Name: Visuddha. Other Names: Throat Chakra Location: Located in the throat region. Attributes: This Chakra relates to communication and self-expression. Alignment: When in balance you are able to effectively communicate with others without criticism or judgment including with yourself. Associated Color: Blue Associated Foods: Blueberries, eggplants, figs, water, herbal teas. Petals of the Lotus: 16   The Upper Spiritual Chakras The throat chakra is the first of the three uppers spiritual chakras above the heart chakra. Here we have a chakra…

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