What is the difference between prebiotic and probiotic

Perhaps the terminologies of prebiotics and probiotics weren’t there but he knew well the importance of maintaining a healthy gut flora.     All disease begins in the gut. – Hippocrates.   It is true to what Hippocrates stated that all disease does begin in the gut. This is why a major portion of the… Read More »

What are Probiotics for

Better Gut, Better Health, sums up best of what are probiotics for. But what are probiotics in the first place? Well, let’s find out.   The human body consists of Trillions of different types of cells which serve various functions for life. Of the many types of cells dealing with the human body is a… Read More »

Best Fermented Foods Probiotics

Better gut better health this is what you can have when you incorporate probiotics with some of the best-fermented foods around.   Science is starting to catch up and agree with what many people of days gone by already knew. Incorporating fermented foods into your diet can do wonders for your gut and as a… Read More »

What is the Third Eye Chakra

This Chakra relates to intuition, insight, clairvoyance (Ability to see non-physical energy) and Clairaudience (Ability to hear non-physical energy)   The Sixth Chakra   Sanskrit Name: Ajna. Other Names: Third Eye Chakra Location: Located towards the centre of the forehead between the eyes. Attributes: This Chakra relates to intuition, insight, also clairvoyance (Ability to see… Read More »

What is the Throat Chakra

Cat got your tongue? Do you get regular sore throats for no apparent reasons? This could indicate an imbalance with your Throat chakra.     The Fifth Chakra Sanskrit Name: Visuddha. Other Names: Throat Chakra Location: Located in the throat region. Attributes: This Chakra relates to communication and self-expression. Alignment: When in balance you are… Read More »

What is the Sacral Chakra

This Second or Sacral Chakra relates to your sensuality, dealing with areas such as emotions, relationships, sexual libido and Joy.       The Second Chakra   Sanskrit Name: Svadhisthana. Other Names: Sacral Chakra Location: Located in the lower abdomen just above the pubic bone and the navel. Attributes: This Chakra mainly relates to Sexuality,… Read More »