The Body Mind Soul Spirit

The body is the vehicle that has been modified for the mind and soul to interact on behalf of the spirit in its journey to enlightenment.   The Physical Body   In previous articles, we have discussed the first three aspects of the Four Quadrants of Life.  Now we discuss the final and fourth aspect… Read More »

What are Probiotics for

Better Gut, Better Health, sums up best of what are probiotics for. But what are probiotics in the first place? Well, let’s find out.   The human body consists of Trillions of different types of cells which serve various functions for life. Of the many types of cells dealing with the human body is a… Read More »

Best Fermented Foods Probiotics

Better gut better health this is what you can have when you incorporate probiotics with some of the best-fermented foods around.   Science is starting to catch up and agree with what many people of days gone by already knew. Incorporating fermented foods into your diet can do wonders for your gut and as a… Read More »

What is the Third Eye Chakra

This Chakra relates to intuition, insight, clairvoyance (Ability to see non-physical energy) and Clairaudience (Ability to hear non-physical energy)   The Sixth Chakra   Sanskrit Name: Ajna. Other Names: Third Eye Chakra Location: Located towards the centre of the forehead between the eyes. Attributes: This Chakra relates to intuition, insight, also clairvoyance (Ability to see… Read More »

What is the Throat Chakra

Cat got your tongue? Do you get regular sore throats for no apparent reasons? This could indicate an imbalance with your Throat chakra.     The Fifth Chakra Sanskrit Name: Visuddha. Other Names: Throat Chakra Location: Located in the throat region. Attributes: This Chakra relates to communication and self-expression. Alignment: When in balance you are… Read More »

What is the Heart Chakra

The Heart or Anahata chakra is the gateway between the lower and upper chakras connecting the body, mind, soul, and spirit.     The Fourth Chakra   Sanskrit Name: Anahata. Other Names: The Fourth Chakra Location: Located towards the centre of the chest. Attributes: This Chakra relates to unconditional love, acceptance of yourself and others.… Read More »