Category Archives: Spices

Fennel Seed Benefits

Enjoy a healthier body with the benefits fennel seeds have to offer, ranging from Weight loss to helping prevent Cancer it’s all for you.           Fennel (Foeniculum vulgare) is a plant belonging to the Parsley Family along with Dill, Cumin, Caraway, Carrots, Celery, Coriander, Parsnip and Parsley to name a few.… Read More »

Health Benefits Of Nutmeg

The health benefits of Nutmeg go back to the old Byzantine traders where it was a highly prized spice for its curative properties.     The origin of Nutmeg goes to the Moluccas Island also known as the Spice Island of Indonesia. It was so highly prized in the earlier days that war broke out… Read More »

Health Benefits Of Cumin

The Health Benefits of Cumin is amazing, from weight loss to lowering blood sugar to fighting cancer. High in Iron, copper, and magnesium.             Cumin is a member of the parsley family along with caraway, parsley, and dill. There are two main types used; Black and green seeds, both of… Read More »

Health Benefits Of Cloves

The health benefits of cloves have been valued for centuries. Although small, this spice packs a punch that is beneficial to your health.   History of Cloves       Like the history of many herbs and spices can be traced back hundreds if not thousands of years Cloves, are no exception. They were a treasured… Read More »

Health Benefits Of Ginger

Ginger has for over 2000 years, helped with digestive issues, reduce nausea and dizziness. Even fight colds, flu, and a whole lot more.       Ginger belongs to the same family as the mighty Turmeric and Cardamom; it is no wonder that the benefits of Ginger are so highly praised. Thought to have originated mainly… Read More »

Health Benefits Of Garlic

Garlic provides many other health benefits than keeping vampires away. It can help prevent the common cold, lower blood pressure, boost the immune system.     The above quote came from a Greek physician, known as “The Father of Western Medicine”, Hippocrates Perhaps he was thinking of Garlic when those words came into being. Yet… Read More »